Men! I ask that you honor and value your direct sensory awareness of earth. Do you taste plants, or crush leaves to smell them? Can you name the plants or animals in a nearby wood? What is the history of your place? Are you willing to go exploring until you are lost, and then celebrate that moment with laughter?
That deep connection is pure energy through which you can discover the connection of your soul to your totem. You may encounter numerous animals. Often the first few are not your totems. They appear for a reason, to teach us about this moment in time. Your totem is probably not your favorite animal either, and may be more closely related to the gift of your shadow than what you visualize as your gold.
Meditation in nature can amplify the tuning fork of your heart. Before an encounter with your totem, animal guides will appear. Each animal you meet carries a unique message, a unique vibrational energy. You decide the meaning. How will you know your Totem? A Totem emerges as the manifestation of your soul. In some sense, our men’s work is about stepping more fully into our soul. It would make sense to give your self space in that journey.
A final point – there’s a profound relationship between the spirit of play and your ability to sense your totem. Maybe play is one of the first neural pathways that develop; or maybe play necessitates letting go and being open to the moment. Play is a moment of ultimate trust.
I was joyfully reminded of my need for play at a recent men’s retreat, how a water balloon and squirt gun fight, with little or no rules, can lift my heart and mind. I’ve been in play deficit, probably for some time. My inner grown up has been in charge much too long. Although I consider the craft of writing science and poetry a form of play, rarely do I experience physical play. Working out is not really play, but it can be. My girls claim I play like a boy, a bit too wild. Are you playing everyday?
I want to give a shout out to my best bud, Chaz. Whenever we are together, we play. Let me share what I miss the most. He was living in Norfolk and when I’d visit we inevitably ended up at the beach. Our favorite game was to take a ball or a Frisbee and play catch with a twist. The player without the ball ran into the surf at full speed and the thrower tried to lead them into a full layout as a cresting wave arrived. Joy was awarded to the most extreme collisions!
It was returning from such a trip, settling into my body, stripped of the veneer of my fears and worries, that Bill Bear (a friend and Mandan Medicine Man) brought me a wolf puppy, stating you do not understand your true nature. Esta Nica (sky blue eye) was my first guide, but was wolf my totem? I believe and trust in intuition. I also hold the opinion that men are uncomfortable expressing uncertainty. We jump into things with a false bravado or conviction. Using language reinforces the propensity to harden toward conviction.
What would happen if we allowed ourselves to feel uncertain, to revisit our choice of Totem? Where did you first encounter it? Why did you decide it was indeed your Totem? When you offer it to a circle of men, what does it say about you? What do you want other men to understand about your soul? What do you understand about your own soul?
Published with permission of the author, Michael Tims